The therapist's task then becomes to help the client to understand what the problem is that this symptom, such as jealousy in a relationship, is a solution to. By believing that symptoms are ...

By nurturing self-confidence, embracing vulnerability, and communicating openly, you transform jealousy from a threat into a ...

To better deal with jealousy, you may wish to identify the cause and express your concerns to the impacted person. Some mindfulness practices or counseling with a qualified therapist can also help.

Rather, it’s just an emotion to take note of (more on that later). Ahead, discover what causes retroactive jealousy, what are some signs that you might have it, and what you can do if you find ...

By identifying how jealousy manifests in your specific relationship, you can begin tackling its root causes rather than just the symptoms. Jealousy rarely exists without deeper causes ...

Everybody knows about jealousy, right? Maybe you've read a "little" jealousy is good for you or when your partner is jealous, it means they care. Yet, if you struggle with jealousy, you probably ...

“It often causes a lot more problems than people would like it to. … Sometimes jealousy is helpful; sometimes it’s extraordinarily damaging.” So, what can you do when the green-eyed ...

Even though you understand jealousy isn't a beneficial habit, it remains tough to break. You can't easily erase the jealous thoughts that pop into your mind and build up to cause you to say or do ...