Every day can be so exciting and meaningful. This is the essence of the Japanese philosophy of “ikigai”. Ikigai is a unique Japanese terminology that originated during the Heian period ...

“Ikigai is a word that means purpose, or your reason for being. It’s a Japanese philosophy, or way of life. Its the thing in our life that gives it that delicious richness ...

Japanese secrets to healthy living isn’t about extremes but consistency and harmony between body and mind—key reasons for ...

With roots in the Heian period (794-1185), Ikigai was popularised by the Japanese psychiatrist and academic Mieko Kamiya in her 1966 book, On the Meaning of Life. It translates to “a reason for ...

Japanese people, however, wouldn’t recognize this as Ikigai at all. Meiko Kamiya, regarded as the “Mother of Ikigai,” was the ...

The Japanese culture values routine over emotion. They say always build those habits that run on autopilot. The secret to ...

The Japanese philosophy of Ikigai, which refers to finding purpose in life, can also be applied to eating. Japanese people tend to be very mindful when they eat, appreciating every bite and ...

Francesc Miralles opens up about purpose, imperfection, and living mindfully. His take on Ikigai and wabi-sabi will leave you ...

And that philosophy is at the heart of the ... we stay true to that while adding a few of our own touches." Ikigai's menu blends classic Japanese nigiri and maki alongside creative dishes that ...