This Nutritious Jackfruit and Spinach Sambar recipe by Sivapriya Balagopal ... Meanwhile, in another pan temper mustard seeds, curry leaf and shallots in coconut oil.

Garnish with fried cashew nuts, raisins and saffron. Choose a well-ripened jackfruit ... and add mustard seeds. When they splutter add lentils. Stir in the chillies and the curry leaves.