If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease ... Smith said this research considered many factors that could provide a deeper understanding of common sleep ...