Indian fermented foods are rich in probiotics, which help improve good gut bacteria. Tap to check out probiotic rich indian ...

Poriyal Poriyal refers to a South Indian stir-fry dish made with assorted vegetables such as beans, cabbage, carrots, or spinach. These vegetables are lightly sautéed with mustard seeds ...

This is my go-to recipe on a weekly basis. I tend not to buy ready-mixed bags of stir-fry vegetables – although those are perfectly good for this recipe. Heat 2 tablespoons of the oil in a wok ...