Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Improving self-awareness helps you achieve your goals ... But becoming self-aware takes work and many of us are still learning. Signs you may not be very self-aware include: Finding it difficult ...

Learn how to give feedback that is clear, respectful, and effective by using emotional intelligence, cultural awareness, and ...

Or that co-worker who considers himself a great listener but who's always interrupting? How accurate is your self-awareness?

The third was another industry veteran who had distinguished himself in previous positions as an extremely hard worker and an exceptional ... a transactional awareness of and a reaction to what ...

so that robots can understand what people think of it. The information can be used to help with building trust and improving teamwork.