While some foods can support your immune system, others may weaken it. Reviewed by Dietitian Christa Brown, M.S., RDN, LD ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Learn which protective foods can boost your immune system and defend against disease, plus expert tips on incorporating them ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Psoriasis is a chronic inflammatory skin condition characterized by scaly, flaky patches. Affecting millions globally, it is ...

According to experts, a healthy diet can help in enhancing immunity during seasonal changes. Here are some foods to consider ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...