Start the day on a positive note by letting go of your messed up morning routine and embracing these healthy habits instead.

CEOs, celebrities and work colleagues swear that the right start to the day increases performance and productivity. But when ...

Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

So why has one masculine ideal, of effortlessness and indulgence ... Anxiety hums in the background of all these morning routine videos. Even the hyper-precise time stamps and jerky editing ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

These are just three elements of Ashton Hall’s morning routine, which is so bizarre, it’s left hundreds of thousands of social media users cackling into their Cheerios. The influencer ...

Start the day on a positive note by letting go of your messed up morning routine and embracing these healthy habits instead. The saying ‘morning shows the day’ holds substantial truth ...