Are you curious what a healthy body fat percentage is for men? Discover what you should be striving for and tips to make it ...

Your ideal body weight (IBW) may help you gain some insight into your possible risk for weight-related health conditions.

Calculating body fat percentage isn’t always completely accurate, and there are many methods to try. We’ll talk about the healthy range for men and women, and the limitations.

Discover how to determine a healthy weight, why it matters, and tips for maintaining it through diet, exercise, and lifestyle choices.

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.

Body mass index (BMI) can help someone understand their weight and risk for certain illnesses. Learn how to calculate BMI for women.

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

As far as sculpting treatments go, there are quite a few that range from non-invasive, to surgical. I tried T-Shape 2 to see ...