healthy and capable" and '"I am safe, healthy and protected." "Repeating positive statements or affirmations can lead you ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations ...

reasonable and believable can have a really positive impact on children.” For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

One of the easiest-to-pronounce and simple Sanskrit affirmations is this one. ‘Ananda Hum’ simply means ‘I am happiness ... simply tells us the power of positive thinking and also ...

As we step into a new year, embracing positive affirmations can set the tone for ... you align with your goals and energies in 2025: "I am fearless in pursuing my passions, and I thrive in every ...

One of the many helpful steps to take in preparation for seeing difficult family members is to ground yourself with useful affirmations ... are not cruelty. I am grounded in my values.

Actress Nimrit Kaur Ahluwalia discusses her ideal love language of words of affirmation and her meaningful Valentine's Day ...

(Willie J. Allen Jr./Orlando Sentinel) “You’re valued.” “And you’re needed.” William continues the positive affirmations.