A mindfulness-themed browser is (calmly) shaking up search
Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...
Psychology Today1d
Rewiring Our Inner Critic: Cultivating Kindness and Positivity
Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...
Opera has unveiled 'the world’s first browser with mindfulness at its core' and, to my surprise, I might be convinced
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Mindful molecules—science is decoding the health benefits of meditation
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
EMS113d
Research: 5 minutes of daily digital mindfulness reduces stress
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...
Yale Daily News1d
LIN: More meditation and prayer
All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.
Tom Daley shares how mindfulness helped him overcome ‘terrifying' pressure of performing at the Olympics
Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...
New Opera Air Mindfulness Browser Helps You Relax, Focus and Search Online
Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...
Nashville Scene4d
Advice King: Should I Care About Self-Care?
Self-care starts with being honest with yourself: I don’t feel safe. I’m afraid of Gov. Bill Lee. I’m afraid of Donald Trump.
Opera Air Brings Meditation and Wellness to Web Browsing
Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...