But which pieces of equipment should you add ... versatility, fitness levels and pricing based on my experience as a trainer using this gear. I've personally tested each and every item on this ...

The most significant difference between indoor and outdoor gym equipment is that the al fresco machines don’t have adjustable weights. Look out for ‘green energy gyms’, which use the energy ...

Will Smith has been on an intense health and fitness journey recently as he tries to lose weight gained during the COVID-19 pandemic Digital News Writer, PEOPLE Will Smith is still getting into ...

If you are unable to go to the gym, resistance bands are a ... that can help you tone your whole body using a relatively simple piece of equipment. Here's what you need to know about resistance ...

Those for whom lifting heavy is the only method they pursue, and those for whom any exercise targeting them not using the multi ... time buying serious lifting equipment and it’s a big mistake.