Use one of the non-adhesive pads and place it on the top of your ankle, then place the second non-adhesive pad under the bottom of your ankle. These pads are there to help prevent blisters .

Medically reviewed by Brendan Camp, MD Silicone scar tape, also known as silicone gel sheeting and silicone scar sheets, is a ...

Basic: Orion Runabout First-Aid Kit. Why it Rocks: Like the name implies, simple combos like Orion’s Runabout first-aid kit cover the first-aid basics for everyday recreational use on smaller boats.

Butterfly Stitches (Steri Strips is a 3M-trademarked name) are great to have in your first-aid kit as they help keep cuts from becoming infected and ...

Glue, fly, glue: Caddisflies' underwater silk adhesive might suture wounds Date: March 3, 2010 Source: University of Utah Summary: Like silkworm moths, butterflies and spiders, caddisfly larvae ...