This step-by-step guide with images covers how to sit properly at your computer to avoid back pain and fatigue.

Incorrect postures can lead to health problems. Learn how to sit in front of computer all day, using proper sitting position. Avoid neck, eye or back pain.

Parking in front of a computer all day might seem like the safest job around, but office slaves actually are at risk for neck, back, arm and leg pain as well as numbness in their fingers. Proper si… ...

How often should you sit versus stand? An analysis of current research on standing desks has some surprising tips on how to best use them for your health.

Sitting is the new smoking, we're told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them?

Blogger Jon Bischke lists four sitting styles that should help keep your back happy at your desk. We've actually highlighted a couple of these sitting tips at one point or another here on ...

To keep your body healthy and happy in this endeavor, it’s important to know how to sit in front of the computer.

Computers have made our lives easier, but they can also make our health worse. Sitting at a computer for hours at a time inevitably leads to eye strain, headaches and a sore back. Most back pain ...

Sitting is the new smoking, we're told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them?

How often should you sit versus stand? An analysis of current research on standing desks has some surprising tips on how to best use them for your health.