ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

It’s not just you—more and more people are taking up running: Fitness-tracking app Strava saw a four percent increase in runs ...

race days can be a bit nerve-wracking, but that’s especially true if you’re preparing for your first 5K. In the past weeks or months leading up to your big day, you’ve focused on training ...

and comfortable running clothes. Even better: The 5K is a very popular distance, so you won’t have trouble finding a race, no matter the location or season, Corkum adds. If you’re lucky ...

Confronted with this harsh reality, I’ve found it difficult to push myself beyond the 5k distance I reached over a year ago. I’ve managed to run 10k a handful of times, but it’s always been ...

Are you looking to beat your 5K PB but struggle to maintain a regular running routine? Joining a local running club helped writer Hannah Bradfield shave five minutes off her parkrun PB.

Get moving along with "GMA" viewers across the country! "Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country.

Phillies "phaithful" are being urged to rush online to sign up for the team's annual 5K charity run that wraps with a trip around the field the Fightins' play on. The 15th annual Phillies ...

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