Financial stress can significantly impact mental health, creating a vicious cycle of anxiety and disordered finances. Understanding this connection and implementing effective strategies can help ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Significant research has documented the impact of atopic dermatitis on mental health. Not only does stress trigger eczema ...

Rather than focusing solely on overcoming or 'fixing' trauma, post-traumatic growth emphasizes learning to live alongside it.

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Mental health has become a significant challenge nowadays for individuals of all ages. Family pressure and academic stress can also contribute to major stress.However, engaging in self-care activities ...

Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

For example, a leader telling colleagues they're taking a few days off to unwind after a lengthy work project is modeling ...

What began as coverage for mental health issues stemming from physical injuries or acute ... we don’t always agree – it is most important to consider how that is expressed by workers to management and ...

offering tools and insights for improved physical and mental well-being through data analysis, personalized plans, and proactive health management. ChatGPT can be a helpful resource for mental ...