When lacking space or budget for big tools, you can build a router sled to flatten almost any piece of wood. Follow these steps to do this DIY project.

Can science help you sled faster? Yes, it can. And even better, everything you need is already in your house.

The sled push is a functional full-body exercise that targets your quads, glutes, hip flexors, calves, hamstrings, core, triceps, chest, and shoulders. Learn how to use it to build speed, power ...

Squat University's Aaron Horschig and 'Barefoot Sprinter' Graham Tuttle demonstrate the technique that will help you get the most out of your next sled training session.

Take woodworking projects to the next level with the DIY ultimate crosscut sled, featuring a drop-off platform for your table saw. This video demonstrates how to build a custom sled that not only ...