Your body can make vitamin D on its own when a chemical in your skin gets direct sunlight. Bad news: Most people can't make ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

An NHS doctor has issued an urgent warning about a common supplement that could cause serious harm if taken in excess. The ...

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows ...

The potential role of vitamin D in preventing and treating colorectal cancer (CRC) has attracted growing research ...

Vitamin D is important for a number of reasons, including supporting the health of your bones, teeth and muscles - and taking ...

An NHS doctor has sounded the alarm over a widely-used supplement that could pose serious health risks if consumed in large ...