Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Some of the UK's most popular bottled drinks have a worryingly high sugar content. There's a whopping 62 grams of sugar in a 500ml bottle of Lucozade Energy Orange - that is the equivalent of ...

Energy drinks can be high in refined sugar, non-nutritive sweeteners like aspartame or sucralose, sodium, and caffeine. These ingredients can cause some health issues. Too much refined sugar may ...

In recent years, energy drinks have become increasingly popular, particularly among young adults and working professionals looking for a quick energy boost. However, these sugary, caffeine-laden ...

‘Serving’ sizes differ from brand to brand, making it difficult to compare how much sugar they contain ... consume a lot of energy in a bar, try these recipes. Sports drinks often contain ...

Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar. Drinking too much caffeine can raise your blood pressure ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than 10% of daily calories, and NHS UK recommends no more than 30 grams daily.

Energy drinks used to be a sleepy category dominated by two players, Red Bull and Monster Beverage. Not much changed in ...

Another thing to look out for is the level of sugar in energy drinks. Many are full of added ... so you can get a much-needed energy boost before a workout or beat the dreaded 3 p.m. crash.

A super fit, exercise-crazy 28-year-old woman, with an addiction to consuming at least three cans of energy drinks daily, died of a heart attack. According to Katie Barranon’s mother, while she ate ...