Have you ever thought about how often you go to the bathroom? Do you think your poop schedule reflects how healthy you are?

If you’re experiencing hard poop, you may be constipated. Constipation is generally defined as having fewer than three bowel movements a week. When you do have a bowel movement, the stool may be ...

Discover the top causes of black poop like diet, supplements, and gut health conditions, plus the best treatment options ...

On the flip side, a bad poop can ruin your day ... Depending on where you land on the scale, there are a number of things you can do to get that coveted smooth snake. Let's start with short ...

As a result of eating more high-fiber foods like fruits, vegetables, and whole grains instead of meat, you may notice your poop is softer. That's because fiber absorbs water in the intestines ...

It’s important to note that these do not help all people with these ... of inflammation in your GI tract, and you may find that you need to poop less when you avoid certain foods and eat more ...