People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

At-home workouts can be the best solution when you have a busy schedule and minimal time to break a sweat at the gym. With so ...

Smart gym equipment is revolutionizing workouts in people’s homes. In 2025, there will be more fitness tools than ever ...

Equipment like treadmills and exercise bikes offer essential cardio workouts, while ab rollers ... a workout whenever you’re watching TV. Many home gyms consist mainly of a folding treadmill ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

The following home workouts will help you prioritize your health without the constraints of time, money, or equipment. So, get ready to break a sweat, boost your energy levels, and enjoy the ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

HIIT workouts, or high-intensity interval training, are an effective way to exercise at home. Instead of requiring equipment, HIIT workouts focus entirely on bodyweight exercises. This expert ...

Why? You don't always need equipment to up the ante on your home workouts. "There are so many ways to add intensity to home workouts," agrees personal trainer and founder of Building Body ...