Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

A protein bar is a tricky snack to get right. On the one hand an easy, portable source of protein sounds like a great thing.

UK-based protein bar brand, Trek, has unveiled a new range of high-protein low-sugar bars, marking a new development in the ...

Within the last five years, we’ve seen a steady rise “high-protein” products that run the supposedly good-for-you gamut. High ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Within the last five years, we’ve seen a steady rise “high-protein” products that run the supposedly good-for-you gamut. High-protein chips. High-protein candy bars. High-protein cinnamon buns.