One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

High stress levels can disrupt your gut health, leading to symptoms like bloating, constipation, diarrhoea, or stomach cramps ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

Charlie Health reports rising temperatures worsen mental health, increasing risk of anxiety, depression, and suicide, ...

Yoga offers more than just physical exercise—it is a transformative path to emotional healing. For those battling stress, ...

I was moved and angered by the recent letter to the editor by Elisabeth Corrales, “Maine mental health workers must guard against burnout” (June 24). I was moved by Ms. Corrales’ courage to write a ...