Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

Heartburn is a symptom of acid reflux, ... Certain high fat foods, such as fried foods, may cause heartburn by stimulating the release of esophageal irritants like bile salts.

It isn't just sugar that can damage your teeth. Significant acid content in food and drinks can also do a job on your pearly whites. And there's a big list of those, including soda, both regular ...

Foods to steer clear of if you're prone to heartburn and acid reflux. Certain foods can trigger and exacerbate acid reflux symptoms. These are typically high in fat, salt, or have spicy or acidic ...