To make a cup of tea, add 2 to 3 teaspoons of the tea blend in a tea strainer. Place your tea strainer in a mug. Pour 1 cup of boiling water and let the herbal tea steep for 10 minutes.

No one thinks about irritable bowel syndrome relief until IBS hits and our gut health suddenly becomes a priority. An herbal ...

Learn how to make herbal tea at home and how to stay healthy in winter and fall seasons. Check out these four herbal tea recipes. The cool, dry winds, unsettled weather, and decreasing daylight ...

Struggling with cramps, fatigue and mood swings during periods? Try this age-old jaggery tea blend to soothe your ...

Green and white tea leaves skip the oxidation process, so they're milder in flavor. Herbal teas are something different all together. They don't come from the C. sinensis plant, and therefore they ...

That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all ...

Think a variety of tea and homemade concoctions that you can easily make at home. Pic: iStock Tulsi tea: Known for its medicinal properties, tulsi can be added to boiled water, strained and and ...