To make a cup of tea, add 2 to 3 teaspoons of the tea blend in a tea strainer. Place your tea strainer in a mug. Pour 1 cup of boiling water and let the herbal tea steep for 10 minutes.

No one thinks about irritable bowel syndrome relief until IBS hits and our gut health suddenly becomes a priority. An herbal ...

Struggling with cramps, fatigue and mood swings during periods? Try this age-old jaggery tea blend to soothe your ...

That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all ...

Green and white tea leaves skip the oxidation process, so they're milder in flavor. Herbal teas are something different all together. They don't come from the C. sinensis plant, and therefore they ...

Let us know the easy methods of making these herbal teas. Tulsi Tea Ingredients. 6-7 tulsi (basil) leaves; 1 cup water; 1 teaspoon honey; ½ tsp ginger (grated) ...

Always talk with a doctor or other healthcare professional before adding herbal tea to your routine. Benefits of tea. Some herbal teas may help take the edge off occasional stress and anxiety, ...

Think a variety of tea and homemade concoctions that you can easily make at home. Pic: iStock Tulsi tea: Known for its medicinal properties, tulsi can be added to boiled water, strained and and ...

Yellow or white chrysanthemum flowers can be boiled to make an herbal tea with a range of health benefits. You can make chrysanthemum tea at home, or buy it in supermarkets and health food stores ...