News
Hosted on MSN8mon
You only need a kettlebell and this 30-minute workout to build full-body muscle and boost your metabolismWatch Heather Robertson's 30-minute kettlebell workout Robertson has factored a ... This is known as high-intensity interval training (HIIT) and has many benefits beyond being an extremely time ...
Hosted on MSN3mon
Forget the gym — this 30 minute workout builds strength all over with just a pair of dumbbellsThe workout, led by fitness trainer Heather Robertson, is structured as a HIIT (high-intensity interval training) session. If you're not a fan of HIIT workouts that involve a lot of jumping and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback