Research from the American Psychological Association (APA) explained that it involves viewing setbacks as opportunities for ...

In the first episode, Ella looks at the nature of heartbreak. Why does it hurt so much? Can a heart actually be broken? Helping her piece together the feelings and the facts behind them are ...

Here are some signs that might indicate you're dealing with stress or heartbreak anxiety. Recognizing these signs and seeking help if you feel anxiety is affecting your daily life is crucial.