Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay Eating for heart health doesn’t need to be complicated or involve ...

One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many people consume ultra-processed foods (UPFs), which are foods that ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

From brisk walks to dancing, just get your body moving! And don’t forget to fuel up with heart-healthy foods, such as omega-3-rich fish, like salmon and mackerel, at least twice a week.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...