Want truly fabulous skin-- glowing, vibrant, and, yes, younger-looking skin? Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your ...

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...

Caitriona Ryan, consultant dermatologist at the Institute of Dermatologists and clinical professor at University College Dublin, can tell from a client’s skin whether their lifestyle is healthy.

“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...