There's a lot of opinions when it comes to meat. We asked experts give us insight into just how healthy it is to eat meat ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

The American Heart Association recommends eating chocolate in moderation and for enjoyment rather than for its health benefits. Of course, whether a particular food is healthier than another ...

While removing foods like processed meats from your diet (or limiting them) is a great way to stay healthy, keeping your heart health in check requires a multifaceted approach consisting of not ...