Today, we're diving into a super important topic that hits close to home for many of our loved ones: high blood pressure in ...

Over time, arteries can stiffen, and years of lifestyle habits or medical conditions can increase the risk of heart-related ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

Healthy eating habits, including a balanced diet rich in ... the latter of which is a major risk factor for cognitive decline ...

Each senior was gifted a crock pot, a cook book as well as cooking utensils among other items as a way to start living ...

It’s undisputed that a healthy lifestyle reduces the risk of ... And conversely, that unhealthy habits, such as little exercise, poor nutrition, tobacco use and alcohol consumption, increase ...