When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged breakfast foods — such as cereals, granolas, flavored yogurts, coffee drinks and instant oatmeals ...

Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

This quiz is designed to engage you in a fun and interactive way while providing valuable information about heart-healthy eating habits. By answering a series of questions, you’ll gain insight ...

Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood ...

At its most basic, healthy eating can be defined as fueling your ... Prioritizes a balanced relationship with food Uses a quiz to create a custom plan and estimated timeline $70/mo or $209 ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

Many digestive problems can be prevented by eating a healthy, balanced diet. The following are lists of healthy foods that can be incorporated into your diet.

My colleagues and I at the University of Newcastle have created a free Healthy Eating Quiz where you can check your diet quality score, see how healthy your usual eating patterns are and how your ...