Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found.

The brilliant and beloved physical comedian, Lenny Schultz has died at the age of 91. The news was confirmed by his son, Mark ...

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Holistic nutrition and mindset practitioner Roxy Marrone, 26, from London, knew she needed to change her lifestyle when a ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...