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In addition to their culinary versatility and numerous colors and flavors, apples are an exceptionally healthy ... eating whole apples increased fullness more than consuming equal amounts of apple ...
We’ve all heard the saying ‘an apple a day keeps the doctor away’ – and for good reason. Apples really are a healthy option ... are naturally sweeter. Eating apples can, in fact ...
An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for cholesterol and inflammation ...
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