Y ou’ve probably heard the old saying, "An apple a day keeps the doctor away." But is there any truth behind this familiar advice, or is it just a catchy rhyme passed down throu ...

In addition to their culinary versatility and numerous colors and flavors, apples are an exceptionally healthy ... eating whole apples increased fullness more than consuming equal amounts of apple ...

An expert has urged that a common piece of fruit found on UK supermarket shelves should be consumed more frequently for cholesterol and inflammation ...