You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Reviewed by Dietitian Christa Brown, M.S ...

An curved arrow pointing right. The word "healthy" doesn't usually come to mind when you think of fast food. But when a trip to McDonald's or Taco Bell can't be avoided, here are some of the ...

If you’re not hungry but want to establish a healthy breakfast habit, start small by adjusting the timing of dinner, and wrapping up at least two hours before bedtime. Then, have something to ...

Eating a healthy breakfast isn’t just about picking one dish that’s packed with plant foods and healthy fats, says Spector. It’s important to vary what you eat over a week, as the more ...

Try incorporating as many heart-healthy items as possible into your weekly ... of low-fat Greek yogurt or oatmeal for a heart-healthy breakfast or snack. Whether it’s strawberries, raspberries ...

The actor’s go-to breakfast? Two Egg McMuffins ... Pairing protein with nutrient-rich sides like fruit, whole grains and healthy fats can help fuel your morning while keeping your heart health ...

Instead, the broadcaster encouraged Brits to look to cereal to fulfil their breakfast needs: "There’s a lot to be said for Cornflakes, Weetabix and Shreddies." A bowl of cereal isn't always something ...