When motivation fades and old habits creep back in, support makes all the difference. Discover how a health coach helps ...

Most athletes pour their energy into training and tend to treat recovery as an afterthought. But the smartest ones know the real gains don’t happen during the w ...

The acceptance and commitment therapy-based parenting program with asthma education, dubbed ACT-PAM, reduced unscheduled healthcare visits by a relative 67% compared with usual care -- a mean of 0.8 ...

The Bradley Learning Exchange offers programs to help people recognize mental health problems and provide help.