The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted ...

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family ...

Happiness is linked to having a strong immune system, helping prevent illness and making symptoms less severe. For example, in a group of people exposed to a flu virus, those who had typically ...

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort of home. Strengthen bones by dancing or eat black currants Getty Turn on ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Looking after your mental health and well-being is one of the best things that you can do to improve your life and boost your ...

Across the street from a small creek that runs below the Westchester Bluffs in Playa Vista, Wallis Annenberg PetSpace is ...

This Hug Day 2025 embrace the healing power of hugs! Discover how they reduce stress increase happiness and strengthen ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...