While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

While stress is a natural part of life, managing it effectively may help prevent and remedy long-term health effects. Though its effects are sometimes mind-numbing and may stop you from completing ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Ceramide containing moisturizers, topical antioxidants, and treatments targeting inflammation can reduce the effects of ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the skin barrier, and promotes inflammation. Stress management through ...