Just 30 minutes of daily exercise delivers powerful benefits for heart health, weight management, mood, brain function, sleep ...

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.

Yellow watermelon is hydrating, immune-boosting, and rich in antioxidants, supporting heart health, digestion, skin, and eyes ...

With a Health and Human Services secretary pushing for healthier food and beverages, soft-drink giant Pepsico is adding a ...

Let's talk about menopause, AI, Alzheimer's and more health topics at South by Southwest, with some lab brains and nature ...

Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

There is a “significant” gap in perceptions and expectations around health benefits between employers and employees, a survey ...

Ginger is a versatile spice that provides health benefits and is safe for most people to consume daily. Here are its benefits ...

In today’s health headlines, we’re talking about St. Patrick’s Day foods, drinking stats, as well as the health benefits of seed oils. Dr. Nate Wood, a Yale Medicine ...

Nearly half (48%) of employees would feel panicked by a $6,000 emergency room bill. That percentage spikes to 63% for Gen Z ...