Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

You just have to pick the right rebound exercises to stay fit and have some fun. They are low-impact workouts ... without the rebound height. Exercise ball: For seated exercises, stability balls ...

Get dancing to these Swashbuckle bangers and have a party! You can also have fun playing musical chairs ... Use a tennis ball, or soft ball to roll at the bottles and see how many you can knock ...

It's a little more fun. Almost there ... You can speed up some. If you have more than one medicine ball, you might find that you want a lighter one for some exercises and a heavier one for ...

Have a seat on the exercise mat ... And you can really have some fun with this. You can, for instance, hold onto a medicine ball -- or how about some weights as well? Again, you start with ...

Get dancing to these Swashbuckle bangers and have a party! You can also have fun playing musical chairs ... Use a tennis ball, or soft ball to roll at the bottles and see how many you can knock ...