Unhappy people, on the other hand, tend to focus more on what they lack or what’s going wrong in their lives. Cultivating gratitude doesn’t mean ignoring the difficult or challenging aspects of life.

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, ...

Katina Bajaj, a creative health scientist and content creator, explained that "color walks" are one such habit as they ...

RELATED: What Happy People Do Every Day To Trick Their Brains Into ... Many experts recommend the "Three Good Things" ...

"Happy people do things that make them happy," Meri, 51, captioned the smiley photo. "Thanks for listening to my TED Talk." In the episode, as Meri struggled to accept her mother's death ...

Most people believe happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. Other people believe anyone can be as happy as the happiest people if they just ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

Christina Ricci is more comfortable taking on roles that are out of the "norm." Ricci made her big break in Cher's "Mermaid" in 1990 and currently stars on "Yellowjackets," which airs its season ...

“The very reasons happy people live longer are some of the things the Lancet paper controlled for,” says Sarah Pressman, associate professor of psychology and social behavior at the University ...