Many people spend their lives waiting to be happy. You may think ... The good news is that there are small things you can start doing right away that will help you feel happier.

Prioritizing friendships: The happiest people treat their close relationships as a non-negotiable rather than a "nice-to-have." And when they schedule friend time, they try to focus on doing ...

“The very reasons happy people live longer are some of the things the Lancet paper controlled for,” says Sarah Pressman, associate professor of psychology and social behavior at the University ...