If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine ...

The stress you don’t realize is as intense as it is because it’s become the norm. Your anxiety that seems to be on a constant ...

According to Harvard, because of happy and sometimes euphoric feelings it produces. They are also considered ...

So, here we list some science-backed tips to train your brain to be happy: Gratitude is one of the most powerful ... a day in a natural setting can lower cortisol levels (stress hormones), boost mood, ...

Your breath quickens. The butterflies in your stomach flutter. And then there’s your brain. When you’re happy, its neural nooks and crannies flood with “happiness hormones” like dopamine, serotonin ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not ...

These hormones not only influence the body, but can cross into the brain and shape the behavior of our neurons and cognitive processes. Recently, researchers at UC Santa Barbara used modern laser ...

These hormones not only influence the body, but can cross into the brain and shape the behavior of our neurons and cognitive processes. Recently, researchers at UC Santa Barbara used modern laser ...

These hormones not only influence the body, but can cross into the brain and shape the behavior of our neurons and cognitive processes. Recently, researchers at UC Santa Barbara used modern laser ...