Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

The gut microbiome is an extremely important component of someone’s overall health. It influences digestion, immunity, mental ...

How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and ...

The International Day of Happiness is celebrated every year on March 20 to promote positivity, well-being, and joy across the ...

Discover how this ancient spice enhances mood naturally by balancing hormones, reducing inflammation, and supporting ...

The International Day of Happiness is a global celebration spearheaded by the United Nations (UN). On the day, 193 UN member ...

Holi's vibrant colour palette also has a psychological impact. Colours stimulate the brain, with reds and yellows evoking ...