Here’s a look at the habits they say happy people tend to engage in. Soen goes by researcher Sonja Lyubomirsky’s definition of happiness, which says, “The experience of joy, contentedness ...

RELATED: 11 Old-Fashioned Habits People Should Bring Back To Live Happy Lives Again John Sundholm is a writer, editor, and video personality with 20 years of experience in media and entertainment.

Look at challenges as an opportunity to evolve and explore unfamiliar environments, realizing that discomfort is the path to growth.

Physical touch is an essential element of a healthy relationship. Good couples retain the attraction by consistently practising physical affection, including touching each other for example by ...

Having friends, family, and other strong social ties is essential for happiness. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes ...