Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Cresci lists yogurt, kombucha and kefir as examples. Here's our full list of the best probiotic foods for gut health. It's a well-known fact that taking antibiotics disrupts, at least ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

However, the disruption in your gut brought on ... not be taken with food, you should eat either two hours before or one hour after a dose, according to Samaritan Health Services.

A gastroenterologist has shared crucial advice for those on antibiotics, highlighting the need to eat specific foods to support gut health. Dr Joseph Salhab, also known as thestomachdoc on ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

“Aim to include these foods in your daily diet to maintain lasting gut health,” Farquhar summarizes of her array of suggested eats. As for some of the worst food for gut health, Farquhar ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...