Kate Beckinsale took to social media to inform her fans and loved ones that her mother passed away in her arms a few days ago ...

I am safe to outgrow what no longer fits me.”💫 Vibe Check:Ever notice how weird it feels when something you used to love ...

Do you resent boomers for the world you’ve inherited? That anger may be valid—but therapy can help turn blame into grief, and grief into new paths forward.

Daily affirmations can be a powerful tool for mental health. Ahead, a psychologist explains how affirmations work, including a few to try yourself.

Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Personal Perspective: Do you find yourself feeling stuck or held back by strong emotions? You may have unprocessed grief that is the source of some difficulties in your life.

We asked Ms. Luttrell, as well as counselors, psychologists and other experts on loss, to recommend the most helpful books about grief.

In rare instances, prolonged grief progresses to depression, a well-recognized disorder that encompasses all of the symptoms of the “new” diagnosis of prolonged grief, a disorder that is ...

“In early acute grief, talking about it helps make it real, and helps you come to that place of acceptance.” But St-Germain also notes there are two main times when talking may not help with ...

People are choosing “affirmations passwords” to instill positive thinking and accountability into their daily routines — as well as staying secure, according to experts. “Changing your ...