With Thanksgiving on the horizon, chatter of thankfulness and gratitude will get louder before and shortly following the holiday. But there are mental and physical benefits to reap from regular ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

Years later, Oprah stressed the transformative benefits of gratitude, and many of us followed her lead, starting journals of ...

Taking time to celebrate your wins and practice gratitude benefits you and sets a positive example for your team, family, and peers. Leaders and high performers who model self-compassion encourage ...

Farming is a hard job. Small exercises, such as expressing gratitude, are good for mental and physical health. GREENVILLE, Iowa — It doesn’t have to be Thanksgiving to show gratitude for the ...

Learn how practicing gratitude and optimism can help you build resiliency at work by improving your well-being, performance, and relationships.

Practicing gratitude has other health benefits, such as increasing optimism and improving sleep quality. Practicing gratitude is defined as the state of being grateful. There are a variety of ways ...

When you're done, you'll get your gratitude score, learn more about the benefits of gratitude, and find resources for cultivating more gratitude in your life. Any responses submitted here will never ...