A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Practicing gratitude has a number of known health benefits. Now, the latest research has found those who are more grateful may also have a lower risk of death.

According to the mental health pros, practicing gratitude could come with some major benefits. Professor of psychology Monica Bartlett, Ph.D., ...

Rafael James, a psychotherapist in Delray Beach, discusses the importance of gratitude and living life with your glass half ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

How to gain the benefits of a gratitude practice when times are rough and you're tired 1. Start or re-activate a gratitude journal. By now, everyone’s probably heard of gratitude journals.

Health benefits of gratitude The American Heart Association called gratitude “a good medicine,” pointing to research that shows practicing it can improve sleep, mood, immunity, depression ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful. By Monica Y. Bartlett, Gonzaga University April 24, 2025 ...

Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful Published: April 24, 2025 8:57am EDT. Monica Y. Bartlett, Gonzaga ...